Our Services
Mental Health and Addictions Support
TLC Supports Counselling Services offers both peer-led and professionally facilitated group meetings to provide ongoing support for individuals navigating mental health challenges and addictions recovery. These meetings are designed for individuals who are seeking daily, consistent support to help maintain emotional balance and sobriety.
Meetings may vary from informal check-ins to more structured sessions, offering space for open discussion, shared experiences, and mutual encouragement. Participants will also receive practical tools and resources to assist with their personal recovery journeys.
All group sessions are confidential. We ask that participants respect the principle: “What you hear here, who you see here, stays here.” Individual perspectives and levels of participation are always respected.
For more information or to register, please contact us by phone or email.
Anxiety Counselling
We help clients recognize and manage the signs and symptoms of anxiety, which may include fear of the future, feelings of losing control, or physical symptoms such as rapid heartbeat or shortness of breath. Therapy sessions explore practical strategies for calming the mind and body, improving self-awareness, and building resilience.
Depression Counselling
Depression can show up as regret, shame, lack of motivation, or persistent negative thinking patterns like “should have” or “could have.” Our approach focuses on helping clients understand the root of their depression, challenge unhelpful thoughts, and build sustainable coping tools to improve mood and energy.
Grief Counselling
Grief has no timeline. Whether you're grieving the loss of a loved one, a relationship, a pet, or even life without addiction, we provide a space to process those feelings without judgment. Grief counselling supports clients in working through emotions, finding meaning, and eventually rebuilding a sense of peace.
Culturally Sensitive Counselling
We honor and celebrate cultural diversity. TLC Supports Counselling Services is committed to providing a space where all individuals feel recognized, respected, and valued—regardless of their cultural background.
We operate with the understanding that multiculturalism means:
Recognition of all cultural identities
Respect for different ways of knowing and being
Acknowledgment of diverse experiences
Valuing contributions from every background
Encouragement of inclusive participation
Empowerment of individuals and communities
Celebration of culture as strength
Student Practicums, Supervision Opportunities
TLC Supports Counselling Services proudly supports the next generation of helping professionals. We offer:
Supervised student practicum placements
Professional supervision for counselling therapists
Volunteer opportunities for individuals looking to gain experience in the mental health field
Timothy Crawford, the founder of TLC Supports, is a certified School Teacher, Resource Teacher, and School Counsellor with the Manitoba Teachers' Society. He is also a certified Counselling Therapist and Approved Supervisor with the Canadian Counselling and Psychotherapy Association (CCPA).